Anxiety Be Gone: A Journal to Relax, Rest, and Move Forward Autumn 2022 An elastic band attached to

An elastic band attached to the back cover keeps your place or keeps address book closed

Pin measures 15

on an ivory background

featuring an image of multi-colored hot-air balloons aloft

Cover design features a dramatic nighttime landscape of trees and mountains

Anxiety Be Gone: A Journal to Relax, Rest, and Move Forward Autumn 2022 An elastic band attached toAnxiety is a pain, and it's time to officially banish it! With a colorful mix of art activities, creative prompts, self exploration fill ins, uplifting quotations, and a healthy dose of distraction, let this journal help rid your world of stress, one page at a time! Use it to relax and remind yourself of how awesome you are, and chill out a bit (at last). Vibrant and inviting interior design throughout with different activities on most every page.