When these two mechanism profiles combine, the theoretical framework is compelling
Research has shown that when you eat fiber or vegetables first, then protein and fat, and leave carbohydrates for last, your body produces more GLP-1 naturally
"MSK's Graduate School Welcomes New Dean, Bids Farewell to Its First"
Body fat accumulates in places it didn't before, despite no significant change in diet or exercise
By encouraging collagen and elastin production, it can help firm and hydrate skin, improve tone and elasticity, and may reduce the appearance of wrinkles and fine lines
10.1016/j.freeradbiomed.2004.02.075 Free Radic