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3) High in Protein
PLEASE CONSIDER OTHER OPTIONS IF BUDGET IS A CONCERN*
2) Rich in Omega-3 Fatty Acids
When cooked
1) Cod Fish (BONELESS) (Best Part of Cod) 800-850G
Golden Snapper Fish Head (~1 KG) 红潮 3) High in ProteinCountry of Origin: Malaysia Indonesia (Wild Caught) Also known as Ang Zhou $1. 5 100g, $15 kg Excellent for fish soup, porridge, steaming, pan frying fish & chips, roasting, and baking. Meat is softer compared to the other fillets. Very very well liked by the older generation as it has been sold in Singapore since the beginning! Gills and innards will all be removed, and the fish head will be descaled to the best of our ability. They will be cut in
