GEM: Get Experience in Mindfulness - Set of 1 Facilitator Guide & 10 Youth Journals Bundle Plants Gardening & Agriculture Curriculum Stay hydrated and show off

Stay hydrated and show off your 4-H pride with the sleek and durable “Beyond Ready” flip-top water bottle

Size: 7" x 9"

and relaxation techniques

99 inch 18

76 inch 2XL 30 inch 27

GEM: Get Experience in Mindfulness - Set of 1 Facilitator Guide & 10 Youth Journals Bundle Plants Gardening & Agriculture Curriculum Stay hydrated and show offGEM: Get Experience in Mindfulness is an Awareness and Acceptance Stress Management Program for ages 10 and up adults too! This program places an emphasis on stress management taught through practical and interactive mindfulness based activities to facilitate experiential learning. The program is a research based and theory driven program that meets National Health Education Standards. There are five lesson topics: Intentions and Goal Setting,