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The following is a research schedule , not a prescription

Protect intestinal health and promote intestinal healing and repair

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Why it matters: It helps protect eggs and sperm from oxidative damage, supports mitochondrial function and plays a key role in pre-conception cellular health (making it a powerful tool for fertility optimization)

Injections deliver B12 directly into the bloodstream, making them far more effective for those with deficiency

Third, wipe down that entire surface with a disinfectant