Fight Like a Girl: An empowering self-defence guide for all women (Paperback) 3410 Goldilocks and the Three Bears

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Fight Like a Girl: An empowering self-defence guide for all women (Paperback) 3410 Goldilocks and the Three BearsIt should never be a womans job to have to protect herself but choosing to learn about self defence can be incredibly liberating. Fight Like a Girl is a practical beginners guide, in which womens martial arts expert and survivor Della OSullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes: easy to follow self defence manoeuvres how to spot red flags and