Less Salted Long Pumpkin Seeds (50% less salt) Weight:200 gm Packed with antioxidants

Packed with antioxidants

commonly known as black zeera is a very popular spice in Pakistani cuisine and is a basic ingredient in Kashmiri cuisine as well

Our Kashmiri Laal miirch (Paprika Powder) is made by our top quality handpicked Talhar mirch which are grounded to make this red spicy beauty

Nutrition Facts

Indian curries and moreUse 1/4 teaspoon of ground ginger for every tablespoon of fresh ginger that your recipe calls for

Less Salted Long Pumpkin Seeds (50% less salt) Weight:200 gm Packed with antioxidantsOrganic Irani pumpkin seeds with the shell and dry roasted and 50% less salted. Nutrition Facts Serving size 28g (~1 oz.) Amount per serving Calories 152 Calories from Fat 116 %DV Total Fat 13g 20% Saturated Fat 3g 13% Cholesterol 0mg 0% Sodium 5mg 0% Total Carbohydrate 5g 2% Dietary Fiber 1g 4% Sugars 0g Protein 7g Vitamin A 0% Vitamin C 0% Calcium 1% Iron 23%