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The Tibetan Yogas of Dream and Sleep: Practices for Awakening Cotton Towel From your restorative yoga flowDeepen your awareness through the Tibetan practice of sleep and dream yogaboth presented here in this thought provoking, inspiring, and lucid guide (Stephen LaBerge, PhD, author of Lucid Dreaming) It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of
