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It can be used as a fat burner and performance booster, helping build a lean, well-defined physique with minimal fat
It has been studied for the treatment of ulcers, irritable bowel syndrome (IBS), and Crohn's disease
Increased susceptibility to diet-induced gallstones in liver fatty acid binding protein (L-Fabp) knockout mice
Furthermore, there is concern that chronic supplementation may blunt the free radical-driven adaptive effects of training by interfering with the essential endogenous antioxidant response to ROS [31, 32]
However, like any supplement, it can have side effects and may interact with certain medications