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GLP-1 Analogs and DPP-4 Inhibitors in Type 2 Diabetes Therapy: Review of Head-to-Head Clinical Trials

Choose slowly digested carbohydrates such as oatmeal or sweet potatoes instead of sugary drinks or highly processed grains such as white bread which can cause blood sugar swings

Since it is able to cross the blood-brain barrier, this form of carnitine is increasingly found in brain cells, where it can have a positive effect on brain functions

When your body is dehydrated or lacks these essential minerals, muscles are more prone to cramping

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Less Common but Notable Side Effects Some individuals may experience side effects that are less common but still important to be aware of