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What is the difference between mg, mcg, and units?+ Milligrams and micrograms measure peptide mass: 1 mg = 1,000 mcg

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Signs that you may be deficient in B12 may include (but are not limited to): weakness, tiredness, or light headedness, heart palpitations and shortness of breath, nerve problems like numbness or tingling, muscle weakness and loss of appetite/weight loss