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bringing to light the role of yoga in long-term health
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Light On Yoga | B.K.S Iyengar - Paperback poncho bringing to light the roleA modern yoga classic Deepen your practice with the definitive guide to the philosophy and practice of yogathe ancient healing discipline for body and mindby the world renowned teacher who brought the art of yoga to the West, Light on Yoga provides complete descriptions and illustrations of yoga positions and breathing exercises, along with explanations of the main philosophies of yoga. Iyengar's style and teachings emphasize precision and alignment,
