Kabbalah: The Way of the Jewish Mystic (Shambhala Pocket Library) Spa Essentials Crafted to enhance meditation and

Crafted to enhance meditation and mindfulness

profound selections from the Buddha’s teachings on mindfulness

profound and utterly human

it offers a soft

Going on Beingis Epstein’s memoir of his early years as a student of Buddhism and of how Buddhism shaped his approach to therapy

Kabbalah: The Way of the Jewish Mystic (Shambhala Pocket Library) Spa Essentials Crafted to enhance meditation andUnraveling the web of ancient traditions hidden in such texts as the Sefer Yetzirah and the Zohar, this book traces history and offers an accessible introduction to understanding Kabbalah and its practices. Jewish mysticism has flourishedsometimes brilliantly, sometimes darklyover five thousand years. This pioneering, popular text on Jewish mysticism was the first written for a general audience, and in it, Perle Besserman offers a lively and