It is largely meaningless unless it is specified under particular conditionsand that almost never happens in a useful way for consumers
Essential because we need to obtain this from our diet, and water soluble because it is readily absorbed in water and into tissues for immediate use (as opposed to fat soluble vitamins which are stored in the body)
GLP-1 medications are prescription medications that require proper medical evaluation
A 2020 retrospective study of 6,228 women using spironolactone for up to 8 years found no increased risk of breast cancer, hyperkalemia requiring hospitalization, or renal impairment compared to matched controls 11
Because GLP-1 medications can reduce appetite and lead to weight loss, breastfeeding women should make sure they are getting enough calories and fluids to support milk production and their own nutritional needs
Sip between meals Stay hydrated by taking small sips of water throughout the day, between meals
