see Additional file 12 for subject demographics), similar to what has been previously described [35]
Preclinical and cosmetic research highlights its ability to stimulate collagen and glycosaminoglycan synthesis, enhance skin elasticity, accelerate wound healing, and promote hair growth
Gels can also be classified as being hydrophobic or hydrophilic
Quality speaks for itself
Inadequate nutrition during weight loss accelerates lean mass loss, impairs recovery, weakens immune function, and can trigger nutrient deficiencies
For instance, interventions that target the Akt/mTOR pathway can promote muscle hypertrophy and strength gains, while strategies that improve calcium handling and ion channel function can enhance neuromuscular control