what are mic b12 injections + Injection – Methionine 20 mg/mL / Inositol 50 mg/mL / Choline 50 mg/mL + Methylcobalamin (B12) – 30 mL Preservative-Free Vial – Premium Health Care Pharmacy MIC/B12 Injections Rx – BloomMD

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I did not workout(no weights, only lite cardio)

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Characteristic symptoms of vitamin C deficiency include: swollen and bleeding gums fatigue poor wound healing joint pain loose teeth colored spots on the skin In some cases, signs of scurvy can occur within a month of consuming less than 10 milligrams (mg) per day of vitamin C

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Tablets just as effective Over-the-counter B12 tablets are a fraction of the cost of shots, and have been shown in a British-Canadian study to work just as well for most people, although some people with digestive conditions may have difficulty absorbing the vitamin in tablet form