The Heart of Meditation: Discovering Innermost Awareness Deity high-quality cotton – Designed for

high-quality cotton – Designed for all-day comfort

penetrating warmth during massage

contains introductory material that sets the context for Buddhist practice

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🌿 Natural Linen Fabric: Breathable

The Heart of Meditation: Discovering Innermost Awareness Deity high-quality cotton – Designed forThe Dalai Lama reveals how training the mind in compassion for other beings is directly related toand a prerequisite forthe very pinnacle of Buddhist meditation The heart of meditationthe thing that brings it aliveis compassion. This is not an ordinary compassion but one that is developed and expanded in parallel with wisdom that arises through meditation. Without that essential foundation, other practices are pointless. Fortunately, the mind can be