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Nutrient Deficiencies Glutathione production depends on adequate availability of: Glycine Cysteine Glutamate B vitamins Selenium Magnesium Deficiencies impair antioxidant capacity, forcing compensatory GGT elevation

doi: 10.1073/pnas.1817885116

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DSIP can often be safely combined with other sleep wellness approaches including cognitive behavioral therapy for insomnia (CBT-I), sleep hygiene optimization, other recovery-supporting peptides, magnesium and sleep-supporting supplements, melatonin (under medical guidance), adaptogenic herbs, and comprehensive sleep optimization protocols when properly coordinated under medical supervision

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