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Lack of sunlight, poor diet, darker skin tones, age, and certain health conditions can lead to vitamin D deficiency
As new medications emerge and gain widespread adoption, individuals often find themselves grappling with practical questions that extend beyond their immediate health
A1c, glucose and weight are still trending down, vast improvements in cardiometabolic markers
The article says GLP-1 agonists already slow gastric emptying and sharply reduce appetite, so many patients reach a caloric deficit without structured fasting
You Have a BMI of 27+ With Health Conditions You may also qualify if your BMI is 27 or higher (classified as overweight) and you have at least one weight-related condition, such as: High blood pressure High cholesterol Type 2 diabetes Sleep apnea 3