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Fortunately, the same evidence-based strategies apply whether youre taking name brand or compounded tirzepatide or semaglutide: getting enough protein, essential amino acids and minerals, and staying consistent with exercise can all aid in preserving muscle to help support long-term results

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An observation of potential importance for future research and treatment development is that the ME/CFS and long COVID groups tested in this study differed in terms of their brain neurochemistry measured by MRS

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