Good vibes only smudge stick birthstone bladder and it stimulates the

bladder and it stimulates the metabolism

making it easier for you to stay in your own energy

self-confidence

It is a strong grounding stone for use during or after spiritual pursuits

We love this mommy and me bracelet set as a sign of connection

Good vibes only smudge stick birthstone bladder and it stimulates theCalifornia White Sage + palo santo bundle. (one smudge stick and one palo santo) Our sage and palo santo sticks are sustainably sourced from ethically trade and harvested farms. Hand wrapped and dried from Los Angeles. How to smudge Step 1: Before burning, open the doors and windows in all rooms. This will allow any stagnant, negative energy a place to leave the room easily. Step 2: Set the mood and light your smudge stick above a fire proof bowl