Grain Brain the bartimaeus sequence we are often also the

we are often also the cause

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bestselling author of The Girl on the Train and Into the Water)

Grain Brain the bartimaeus sequence we are often also theThe devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 4 week plan to achieve optimum health. In Grain Brain, renowned neurologist David Perlmutter, MD, exposes a finding that's been buried in the medical literature for far too long: carbs are destroying your brain. Even so called healthy carbs like whole grains can cause dementia, ADHD, epilepsy, anxiety, chronic headaches, depression, decreased libido, and much more.