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During deep sleep, your body releases growth hormone, the very signal that triggers tissue repair and collagen synthesis

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Hyg Sanit 102(10):10561062 Mitra S, Anand U, Ghorai M, Vellingiri B, Jha NK, Behl T, Kumar M, Shekhawat MS, Prokw J, Dey A (2022) Unravelling the therapeutic potential of botanicals against chronic obstructive pulmonary disease (COPD): molecular insights and future perspectives

Liang Y, Cui L, Gao J, Zhu M, Zhang Y, Zhang H-L (2021) Gut microbial metabolites in Parkinsons disease: implications of mitochondrial dysfunction in the pathogenesis and treatment

The approach remains theoretical but aligns with general principles of supporting recovery during periods of elevated repair activity