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Specifically, the The Mayo Clinic Diet for Weight-Loss Medications program helps people on weight-loss medications like semaglutide with guidance and support

By emphasizing phytochemical-rich foods and plant protein, it helps: Prevent cancer by keeping IGF-1 in the safe range Support longevity by protecting against frailty in older adults Ensure micronutrient completeness and phytochemical variety to reduce inflammation, improve immunity, and reverse disease Dr

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I was eating cleanly and exercising, but my insulin resistance was at a point that it just didn't matter what I did, she explains

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