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GHK is the tripeptide sequence glycyl-L-histidyl-L-lysine

PEAs documented anti-inflammatory, analgesic, antimicrobial, immunomodulatory, and neuroprotective effects make it a versatile ingredient with broad therapeutic applications

Two to three resistance sessions weekly (full body, 30 to 45 minutes) preserves muscle, supports metabolism, and improves long-term outcomes

The tripeptide has unusually high affinity for Cu, and the copper complex form (GHK-Cu) is the biologically active species in most published research contexts

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