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·Cinnamon
The Red Knight makes a horrifying discovery
Feiring answered a dare to try her hand at natural winemaking
he agrees to take on a family case: a favor for his aunt
a father's devotion-and an adopted daughter who turns their lives upside down
Shape Up with the Slow Fat Triathlete war dogs ·CinnamonJayne Williams brings irreverent wit and a passion for movement to people who want a roadmap to real life, functional fitness. Shape Up with the Slow Fat Triathlete is the antidote to fitness books that promise killer abs and deliver disappointment. A mediocre athlete with a lifelong weight problem, Williams struggles with her own fitness demons, including self consciousness, injuries, and yo yo dieting. Now, she puts fun back into working out with
