10.1016/j.lfs.2021.119504 209 Ramos-VaraJ
Foods high in protein, fiber, and healthy fats can trigger the release of GLP-1, an important hormone that helps regulate blood sugar levels and promotes a feeling of fullness
However, given the extent of her loose tummy skin, I thought lipo was a bad way to go
But it does mean monitoring is important, especially for patients who already take blood pressure medications, diuretics, heart failure medications, or medications that affect fluid balance
Listen to the full episode on Black Iron Radio and check out the studies in the show notes!
We included peer-reviewed randomized controlled trials, meta-analyses, and high-quality narrative or systematic reviews written in English that evaluated the effects of GLP-1 receptor agonists (liraglutide, semaglutide, or related analogues), as well as dual GIP/GLP-1 receptor agonists (such as tirzepatide), exercise training, or their combination on weight loss, body composition, metabolic, or cardiovascular outcomes in adults with obesity or type 2 diabetes
