Ambery P, Parker VE, Stumvoll M, Posch MG, Heise T, Plum-Moerschel L, et al
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At the cellular level, DSIP has been associated with reduced markers of oxidative stress, improved mitochondrial function, and modulation of gene expression related to antioxidant defense
Common adverse effects include gastrointestinal symptoms such as nausea, diarrhea, vomiting, and constipation, which typically diminish over time
Those who follow a vegetarian or vegan diet are more likely to be deficient as Vitamin B12 is mainly found in animal-based products
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