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A few to approach carefully: Calcium: High-dose calcium supplements taken without medical guidance can interfere with iron absorption and cause GI discomfort

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This often affects older adults, who are more likely to experience a decline in stomach acid

The fundamentals of obesity management will always be changes to diet and exercise, said Vijaya Surampudi, assistant director of the UCLA Weight Management Program

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It may be a helpful component of a medically-managed weight loss program, due to its metabolism-enhancing effects