Effect of dietary coenzyme Q10 plus NADH supplementation on fatigue perception and health-related quality of life in individuals with myalgic encephalomyelitis/chronic fatigue syndrome: a prospective, randomized, double-blind, placebo-controlled trial
L.AstoriE.PortinaroN
When the gut lining is compromised, patients may experience: Reduced nutrient absorption, limiting resources for tissue repair Increased systemic inflammation, slowing recovery Immune disruption, affecting overall healing This is why some physicians consider gut support as a complement to musculoskeletal recovery, especially after surgery or during inflammation-driven conditions
The most common side effects are nausea, reflux, constipation, diarrhea, bloating, and fatigue
It is important to consult with a family doctor, pharmacist, or nurse practitioner before starting a new supplement routine, especially if you have underlying health conditions
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