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Instead of "fat-shaming," the analysts added, the DoD should "institutionalize a system-wide process for obesity referrals, screenings, and diagnoses," and when a service member is medically found to be obese, they should be "discreetly referred to a health care provider who has received specialized training in obesity identification and management." Not only would this improve troops' health, protecting them from developing chronic obesity-related diseases such as diabetes, high blood pressure and liver disease, it would help preserve readiness and could save the Defense Department not only the billions it is spending on medical care but up to $99 million per year in lost productivity, according to the group

Moreover, a strong effect of the fasting intervention was observed in relation to amylase concentration decrease, indicating a significant reduction in carbohydrate stores in the men tested under these conditions

Its long-term effectiveness and safety remain inconclusive

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