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Patients who see the best results are already putting in the work and use the Build & Define protocol to optimize what their body does with that effort

Metabolites EGCG-2-cysteine and EGCG-2-cysteine were detected in urine following high-dose gavage of EGCG (233)

There also appear to be key differences between the effects of individual macronutrients, where carbohydrates lead to equal stimulation of the HPA axis and 11HSD1, and where fat and protein led to greater stimulation of the HPA axis compared to 11HSD1

SVCT1 and SVCT2: key proteins for vitamin C uptake

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