Despite often being grouped with amino acids, L-carnitine is actually a vitamin-like chemical derivative of the amino acids lysine and methionine
Further, in fructose HFD-induced models, ovariectomy has been shown to reverse the reduced susceptibility of female mice to liver damage 92
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Previous research supports the idea that LC could help improve myocardial metabolism and ATP production, which could reduce the strain on the cardiovascular system during high-intensity activity
