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POINTER (lifestyle intervention improves cognition)

10.1016/j.joca.2024.06.011 199

Choosing water instead of sugar-sweetened beverages is one of the simplest changes families can make to support lifelong health

Finally, the study was conducted in Caucasian adults, limiting the findings generalizability to more diverse populations

Temporary Warmth vs Persistent Flushing Mild temporary warmth may sometimes settle naturally as the body adapts during the first few weeks of treatment

Research has also shown that carnitine supplementation can enhance fat oxidation during exercise, particularly in endurance-based activities