But a recent review of the literature by researchers at the University of Virginia raised a flag: they found that while GLP-1 drug therapy clearly reduces body weight and fat, these benefits dont translate into significant improvements in VO2max or overall cardiorespiratory fitness (2)
PCOS bodies respond better to: steady daily intake consistent timing calm routines More capsules do not equal faster results
Better sleep can make a world of difference in your overall well-being
Taken together, discontinuation of GLP1 RA therapy represents a critical transition phase
doi: 10.1093/nar/gky1055, PMID: [DOI] [PMC free article] [PubMed] [Google Scholar] 27.Kanehisa M, Araki M, Goto S, Hattori M, Hirakawa M, Itoh M, et al
Focus on Fiber: Fiber helps keep your digestion moving, which is especially important when taking a medication that slows gastric emptying