Liquid nutrition, like smoothies or meal replacement shakes, can help meet calorie and nutrient needs
In diabetic NAFLD populations, Godex treatment for 12 weeks significantly improved liver enzymes (56), and L-carnitine monotherapy for 3 months similarly enhanced hepatic function in type 2 diabetes patients with NAFLD (66)
Additionally, a 3-year prospective study involving 1274 patients with modestly controlled T2DM reported that treatment with dapagliflozin or canagliflozin was linked to significant neuroprotective effects
Andrew Huberman, where topics related to injury repair, gut health, and performance are discussed
Our weight loss program often connects to other parts of what we do
What to eat instead: Whole fruits (fibre slows sugar absorption), Greek yoghurt without added sugar (add fresh berries), oats, quinoa, whole-grain bread, sweet potato, brown rice in moderate portions