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Owens DR, Monnier L, Hanefeld M

Thyroid: A randomized, double-blind, placebo-controlled trial in adults with hypothyroidism found that ashwagandha reduced serum TSH levels .[ref] Male infertility: Ashwagandha increases sperm count , volume, and motility.[ref] Sleep report: For sleep issues due to stress, ashwagandha may help.[ref][ref] Luteolin research studies full article here Luteolin is a flavonoid found in abundance in broccoli, parsley, and celery

Table 1 Overview of critical research investigating gut microbiota-mediated effects on bone metabolism

[1] [4] The prescribed schedule is not arbitrary but rather based on extensive clinical trials that established both efficacy and safety profiles

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E10.9 for Type 1 without complications