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According to the International Diabetes Federation, 537 million adults were living with diabetes in 2025 and by 2045, the number is projected to increase to 783 million, and the World Health Organization estimates that global obesity prevalence has almost tripled since 1975, and that more than 1.1 billion adults are now considered obese globally

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That is why progress pages should include non-scale context and not only a percent-change result

The microbiota and health promoting characteristics of the fermented beverage kefir

If constipation does not improve within a week of appropriate laxative use, or if red flag symptoms develop (such as rectal bleeding, unexplained weight loss, or severe pain), urgent medical review is essential

A study conducted in New Zealand may serve as an example [395]