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47 In one small study of women who had undergone surgical menopause, just 30 days of estrogen therapy boosted their glutathione levelssuggesting that estrogen helps support the bodys antioxidant defenses

It promotes collagen synthesis, which helps minimise wrinkles and improve skin elasticity

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To understand how this fits into the broader picture of amino acid chains, you can read this foundational guide to peptides

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