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But B12 seems to be lost in modern, high-speed farming methods, so there appears to be a lot less B12 in meat and dairy than there used to be, resulting in a lot more people with B12 deficiency

Every client she works with reminds her why she stayed in healthcare, and why this next chapter is the most meaningful work she has ever done

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Benefits of B12 Shots Although B12 supplements may be beneficial when you don't think you're getting adequate amounts through diet, some serious health issues can require quicker results, so vitamin B12 shots may be suggested to help with the following: Reduce cognitive decline and depression