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J Clin Invest 123 , 39833996 (2013)

The Journal of Biological Chemistry, 293(19), 74667473

Containing 450mg of glutathione and 1000mg of essential phospholipids Lypo-Spheric Glutathione comes in individually wrapped packets

There is a small amount of confusion on this topic because of how glutathione is used in high-dose clinical settings

To help ease side effects, we recommend: Eating smaller, slower meals Prioritizing protein and staying well hydrated Avoiding greasy, heavy, or highly processed foods Not lying down immediately after eating Staying at the lowest effective dose for as long as appetite suppression is working If side effects feel intolerable, persistent, or unusual, or if something simply doesnt feel right, please contact your provider right away

Read on to learn how this natural supplement can benefit your body and mind, and how you can effortlessly make it a part of your daily routine