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We love a no-nonsense woman who tells it how it is, so we asked Dr MJ if we could share her reviews of some of the wild and wacky (and some not so crazy) cosmetic treatments offered across the UK to help you decide on what's right, and also what's very very wrong, for you

Therefore, even though B12 may come in more concentrated dosages with oral administration, the IM shots still provide the best way to correct B12 deficiency

levels below 200 pg/mL are generally considered deficient [*]

This makes it important that the first breastfeeding takes place in the delivery room

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