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GLP-1s are a bottom-up approach, using gut hormones to create a natural feeling of fullness and metabolic balance

The timing strategies that worked at the lower dose may need small adjustments at the higher dose

The role of glia in the physiology and pharmacology of glucagon-like peptide-1: implications for obesity, diabetes, neurodegeneration and glaucoma

Some also slow digestion, decreasing the bodys thirst cues and leading to dehydration.Add image How much water should I drink on Wegovy or Mounjaro

While taking GLP-1 medications, its advisable to avoid foods that can cause rapid spikes in blood sugar levels or lower the medications effectiveness, such as: sugary foods and beverages like juices, soda, and alcohol refined carbohydrates like white bread and pasta high fat foods like baked goods and fried foods A GLP-1 medications can help reduce cravings for nutrient-poor foods

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