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Its essential to use the time on the medication to find other ways to manage our challenging emotions, and our programme is designed to do just that. Dr Becky Richard, Second Nature Psychologist Key points: Emotional eating patterns may continue despite Wegovys effects Food provides comfort by lowering the intensity of difficult emotions Finding alternative ways to manage emotions improves Wegovys effectiveness Developing new coping strategies takes practice but becomes easier over time What happens if I overeat while on Wegovy

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1 HF is commonly categorised according to left ventricular ejection fraction ranges into HF with reduced ejection fraction (HFrEF), HF with mildly reduced ejection fraction (HFmrEF) and HF with preserved ejection fraction (HFpEF), each of which has distinct possible pathophysiological mechanisms

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Strategies that help: Eat smaller meals your stomach empties slower on GLP-1 agonists Avoid fatty, greasy, or spicy foods early on Eat slowly, stop before full Ginger (tea, capsules) for nausea relief If injecting at night, you may sleep through the worst of it Constipation is also common