Potential Cardiovascular Benefits: While still under research, some studies suggest potential improvements in cardiovascular health markers
Useful protein options: Whey or plant-based protein powders Eggs and Greek-style yoghurt Poultry, grass-fed beef and fish Tofu, tempeh and legumes for plant-based eaters Whole grains like quinoa and buckwheat Healthy Fats: Slowing Digestion and Extending GLP-1 Response Healthy fatsparticularly monounsaturated fats and omega-3shelp slow gastric emptying so nutrients are absorbed more gradually
Antibiotics may function in inhibiting the further progression of biofilms
may be manufactured in India using unpatentable formulation variants and exported, potentially accelerating global generic competition even for drugs still under secondary patent protection in other markets
Rare but serious risks include pancreatitis or gallbladder issues, requiring immediate medical attention
If you stop taking it, your appetite will most likely return, which can cause you to start gaining weight