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To give you a good starting point you can try any of these diets: Paleo diet Autoimmune Paleo diet (helpful if you have Hashimotos or other Autoimmune diseases) Ketogenic diet Whole 30 You will want to start with one diet and then adjust how much, how often, and your macromolecule ratios based on your specific needs

By mimicking the action of these naturally occurring incretin hormones, Mounjaro helps regulate blood glucose levels, reduces appetite, and slows gastric emptying

Creating a calm and comfortable environment in the bathroom can also help ease the process

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et al.) (University of Washington, Seattle, 2021)