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It consists of 20 salads, snacks and meals, each containing at least one of 10 micronutrients such as vitamin D, iron, folate and vitamin B12

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Among the GLP-1 RAs that lack approval in weight loss, exenatide (Byetta) is slightly less effective than liraglutide for weight loss, and dulaglutide (Trulicity) lacks evidence for weight loss outside of trials in diabetes

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With adequate protein intake (80-100g daily minimum, ideally 1g per pound of lean body mass), lean tissue preservation was excellent across male participants