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It can be found in food sources, hydroxocobalamin vitamin B12 shots or as an intramuscular vitamin
You may take a urine test so your doctor can find out if youre losing potassium when you pee
On the physical side, you might notice constant tiredness that doesn't improve with rest, heavy legs during workouts, shortness of breath on efforts that shouldn't wind you, pale skin, and a need for frequent napping
Through clients sharing their experiences with Dr Ayanna Knight at her Brighton based Health & Wellbeing Clinic and experience as an NHS GP, we recognise that there is a need for accessible, yet safe administration of B12 in the community
People with certain conditions, like pernicious anaemia, digestive issues, or those who follow a strict vegan diet, often struggle to get enough