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Quick answer: L-carnitine can produce modest weight-loss effects in some research, especially in adults with overweight or obesity, but it is not a primary fat-loss tool
Antioxidants (Basel Switzerland) 13 (4), 480
A 2014 study in the Journal of Clinical Investigation confirmed kisspeptin as the mediator of sex steroid negative feedback to the hypothalamus in women
L-Carnitine plays a role in free fatty acid metabolism and metabolic health and is required for the breakdown of fats and glucose into energy
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