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[DOI] [PMC free article] [PubMed] [Google Scholar] 60.Dham D., Roy B., Gowda A., Pan G., Sridhar A., Zeng X., Thandavarayan R.A., Palaniyandi S.S

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Increased GH levels help activate lipolysis, the breakdown of stored fats into energy, allowing the body to reduce fat deposits and enhance energy utilization (6)